2007 Schedule

    Tuesday - 9/11 – Wheatley Invitational (Exhibition)

    Tuesday, 9/18 – Syosset, Uniondale, Long Beach

    Monday, 9/24 – Massapequa, Hempstead, Valley Stream Central

      Saturday, 9/29 -  SUFFOLK COACHES MEET @ SUNKEN MEADOW STATE PARK. BEGINS AROUND NOON. LATE MORNING BUS.

   

    Monday, 10/1 – Freeport, Farmingdale

    Wednesday, 10/10 – Oceanside, Baldwin

      Saturday, 10/13 – Manhattan Invitational at Van Cortland Park. VARSITY ONLY -- AFTERNOON RUN, LATE MORNING BUS.

    Tuesday, 10/16 – Hicksville, East Meadow, Plainview

    Saturday, 10/20 – Nassau Coaches Meet, Bethpage 1 PM

 
    Monday, 10/22 – FROSH SOPH MEET

    Saturday, 10/27 – Conference Championships  1:15 PM

    Saturday 11/3 – Section VIII State Qualifier Meet ... 1:45 PM

CLICK HERE FOR V-DOT CHARTS FOR INTERVAL WORKOUTS.

 

 

                       

Click here for Ignacio's X-Country Site.

                           

 

 

         

 
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